MacroNutrient Guide: How to Cut and Bulk Efficiently
$10
$10
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Welcome and thank you so much!! I’m so excited to start this journey with you! Below I will explain how you can calculate how many calories your body burns per day, and how to track food/caloric intake.
A full guide on macronutrients and how to calculate your perfect caloric intake for you goals as well as priority contact with me at any time!
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